Valitus Strength and Fitness – ValitusFit
Money Bags (Time)
For Time:
400m Run
400m WB Run
27 Box Jump Overs
15 Clean and Jerks
5 Rope Climbs (15′)
15 Clean and Jerks
27 Box Jump Overs
400m WB Run
400m Run
WB 20/14
Barbell – 155/105
Box – 24″/20″
2- Pull-ups- 2- T2B = 1 Rope Climb
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