CrossFit Valitus – Crossfit Lite
Day 2 (Time)
3 rounds for time:
10 hang power cleans
20 walking lunges
500m row/ 400m run
Rx+ 4RFT (HPC 95/65) DBWL (20/15)
Now Serving the Chamblee Area
3 rounds for time:
10 hang power cleans
20 walking lunges
500m row/ 400m run
Rx+ 4RFT (HPC 95/65) DBWL (20/15)
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