CrossFit Valitus – Fundamentals
Day 5 – “Jackie”
1000m Row
50 Thrusters
30 Pull Ups
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Now Serving the Chamblee Area
Day 5 – “Jackie”
1000m Row
50 Thrusters
30 Pull Ups
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Copyright © Crossfit Valitus 2017
Leave a reply