Our Trainers

Heidi Holzknecht

Take control of what you do have power over, instead of

Rene Sanchez

Rene was introduced to CrossFit in 2010 through a good

Isa Monteiro Taylor

Isa experimented with several sports, including soccer,

Art Webster

Art is the head coach and one of the founders of Crossf

Crystal Phillips

Crystal found Crossfit in 2013 when her teammate sugges