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Thurs WOD 060817

Thurs WOD 060817

CrossFit Valitus – CrossFit

Metcon

Runners Delight (5 Rounds for time)

Run 1600m

Rest 5:00

Run 1200m

Rest 3:00

Run 800m

Rest 2:00

Run 400m

Rest 1:00

Run 200m
Compare to 3/7/17

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