Fri WOD 110317
Metcon
Jumblelaya (Time)
1MI Run
3 Rounds DT
800m Run
4 Rounds The Chief
400m Run
5 Rounds Cindy
3 Rounds DT
800m Run
4 Rounds The Chief
400m Run
5 Rounds Cindy
Now Serving the Chamblee Area
Copyright © Crossfit Valitus 2017
Leave a reply