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Workout of the Day

Workout of the Day

Sat WOD 120217

Metcon
Partner WOD #4 (AMRAP – Rounds and Reps)
In teams of 2
One partner will complete
one round of the triplet
while the other partner rests.
Switch partners at the end
of each round.
AMRAP 20
5 C2B Pull Ups
10 Push Press
15 Back Squats

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