Mon WOD 022618
Metcon (AMRAP – Reps)
AMRAP in 20min
8 Handstand Push Ups
10 Hang Power Snatch (95/65)
14 Wall Balls (20@10/14@9)
8 Handstand Push Ups
10 Hang Power Snatch (95/65)
14 Wall Balls (20@10/14@9)
For Rx’+….
Hang Snatch @115/85
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