4/30/18
Back Squat (6@65% 4@75% 2@85% 2@90% 2@95% 1@1RPM)
15 Min to Complete
WOD 10 (Time)
5 RFT
5 DB Walking Lunges (50/35)
10 T2B
15 Hang Squat Cleans
20 DU
Rx (95/65)
Rx+ (135/95)
5 DB Walking Lunges (50/35)
10 T2B
15 Hang Squat Cleans
20 DU
Rx (95/65)
Rx+ (135/95)
TC 20 Minutes