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Workout of the Day

Workout of the Day

5/4/18

WOD 14 (Time)
800 Meter Run
–then–
3Rnds
21 HSPU
7 Burpees
–then–
3Rnds
21 Calorie Row
7 Front Squats (135/95)
–then–
800 Meter Run

TC 40 Minutes

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