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Workout of the Day

Workout of the Day

5/31/18

Metcon (Time)
Buy-in: 40 GHDs or 60 sit-ups

50 DB Walking Lunges
25 T2B
30 Thrusters
25 T2B
50 DB Walking Lunges

DB (50/35)
BB (95/65)

TC 30 min.

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