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Workout of the Day

Workout of the Day

8/1/18

Metcon (Time)
For Time:
50 Cal Row
50 Box Jump Overs
50 Deadlifts
100 Wall Balls
50 Deadlifts
50 Box Jump Overs

Rx (24/20)
(185/135)
(20@10/14@9)

TC 35 Minutes

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