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Workout of the Day

Workout of the Day

9/5/18

Snatch (EMOM)
EMOM x 3 Minutes
for 5 Rounds
1 Snatch @ 75%
1 Snatch @ 80%
1 Snatch @ 85%
Metcon (Time)
For Time
90/65 Calorie Row
60 Wall Balls (20/14)
30 C2B

TC 25 Minutes

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