9/10/18
Clean (EMOM x 3 for 5 Rounds)
Metcon (Time)
For Time
10-9-8-7-6-5-4-3-2-1
OHS (95/65)
35 Double Unders after each set.
10-9-8-7-6-5-4-3-2-1
OHS (95/65)
35 Double Unders after each set.
Rx+ (135/95)
TC 18 Min
Now Serving the Chamblee Area
Rx+ (135/95)
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1 Clean @ 80%
1 Clean @ 85%