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Workout of the Day

Workout of the Day

9/10/18

Clean (EMOM x 3 for 5 Rounds)
1 Clean @ 75%
1 Clean @ 80%
1 Clean @ 85%
Metcon (Time)
For Time
10-9-8-7-6-5-4-3-2-1
OHS (95/65)
35 Double Unders after each set.

Rx+ (135/95)

TC 18 Min

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