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Workout of the Day

Workout of the Day

9/12/18

Metcon (Time)
30 Cal Row
30 Box Jump Overs
30 Burpee Pull-Ups
30 DB Power Cleans
30 Air Squats
30 K2E
30 DB Push-Press
30 Ab Mat Sit-Ups
30 DU
(25/45)

TC 35 Minutes

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