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Workout of the Day

Workout of the Day

Saturday WOD

Partner DT (Time)
10 rounds:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

One partner completes one full round while the other partner rests, then switch for a total of 5 rounds each. Try to cycle the barbell for unbroken rounds if possible.

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