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Workout of the Day

Workout of the Day

2019-02-01 10:00:00.000000
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–>

2/2/19

Ya Filthy Animal Partner WOD (Time)
In Teams Of Two
100 Wall Balls (20/14)
100 Pull ups
50 Clusters (95/65)
50 FR DB Walking Lunges (45/30)
25 Beast Makers (35/25)
25 Tire Flips
12 Rope Climbs

30/21 Calorie Row ** One Partner must always be rowing. When calorie row is complete, partners MUST switch places.

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