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Workout of the Day

Workout of the Day

3.26.19

Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups

TC 10 Min

Rest
5 Min
Metcon (Time)
22-18-14-10:
DB Snatches (50/35)
Burpees
200 Meter Run

TC 20

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