fbpx

Workout of the Day

Workout of the Day

4.6.19

Metcon (Time)
For Time:
50 Pull-Ups
45 Overhead Squats (75/55)
40 Box Jump Overs (24"/20")
35 Thrusters (95/65)
30 Toes to Bar
25 Front Squats (115/80)
20 Burpee Box Jump Overs (24"/20")
15 Clusters (135/95)

Leave a reply

Your email address will not be published. Required fields are marked *