fbpx

Workout of the Day

Workout of the Day

5.6.19

Shoulder Press (EMOM x 10 3 Soulder Press)
Set 1-2 60%
Set 3-4 65%
Set 5-6 70%
Set 7-8 75%
Set 9-10 On your own
Isabel (Time)
For Time: 30 Snatches, 135# / 95#

TC 12 Min

Leave a reply

Your email address will not be published. Required fields are marked *