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Workout of the Day

Workout of the Day

5.30.19

Back Squat (Hatch Squat E2MOM)
1*5 60%
1*3 70%
1*2 80%
1*2 90%
1*1 95%
Front Squat (Hatch Squat E2MOM)
1*5 65%
1*4 75%
1*4 80%
1*4 85%
Hard Annie (Time)
50-40-30-20-10
Double Unders
Weighted Sit-Ups (35/25)

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