Partner WOD #3

Partner WOD #3

CrossFit Valitus – CrossFit


Partner WOD #3 (AMRAP – Reps)

In teams of 2

AMRAP 20min

KBS (53/35)

While one partner

Runs 200m

The other will

Swing for Max Reps

Switch places after every 200

Score= Total reps of the KBS

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